SHARE WHAT YOU'VE LEARNED
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You're here because you care about family meals.  You need to share what you have learned.  Together we can help each other make our family meals a little more frequent and a little more meaningful.  
​

​SHOOT US A TIP

This could be an idea to make meals more fun, more foolproof, or more fat-proof.  Here are some examples . . . ​​
Making it Fun
​•  Conversation starters
• Dinnertime rituals you have
• How do get your kids to help?
• Getting your spouse to lighten up
Making it Foolproof
• Recovering from a kitchen disaster
• What's your go-to, foolproof recipe?
• What if there's no food around?
Making it Fat-Proof
• What do you do about snacks
• Getting your kids to eat veggies
​• How do you avoid overeating?

​SNAP A SELFIE

Show off your family.  We love our families and our hometowns.  Send a photo of your family, and we'll help you show them off. We'll label the photo "[Your first name]'s family" and include your hometown.
If you can send us an idea or photo, we'll send you cool stuff, and if you want, we'll put a link to your Twitter, Pinterest, Facebook, or your webpage.  We'll also include you in a monthly contest for one prize and a random drawing for a second prize.

This Month We'll Send You . . .

1. Cool Stuff:
• Ten printable,   postable, useful cartoons & graphics of varying quality
• The scorecard: "Is Your Kitchen Making You Fat?
• Two favorite pdfs
• Maybe something else 
2. A Link Back to You:
​• We'll link your photo or your tip back to either your Facebook, Twitter, Pinterest, or webpage.
• (If you don't want any link, of course we won't do it)

And You Could Win . . .


​1st Place
​Mindless Eating
​(via Amazon and UPS).
2nd Place 
​The End of Overeating 
​(via US Mail).
​
3rd Place
​A matching set of air guitars  for the whole family!
Last Month's Winners:
    • TBD

Ignore This if it Sounds Too Geeky


We really believe that if families had more frequent and meaningful meals together, a lot of things would improve: family relationships and stress, feelings of self-worth and love, and maybe even a family's nutrition and health.

Please help us make family meals even bigger than us and our families.

We're looking forward to hearing from you. 

       Share your Experience and 
    ​Join a Family Meal Revolution